Tools for your inner journey,
designed with care

Lighting the Inner Flame

Inwicken was born from a simple yet profound belief: everyone deserves tools that actually work—tools that are not only effective but also beautiful, personal, and genuinely usable in real life.

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The RAIN Journey: Adult ADHD Self-Care Journal

A comprehensive self-care journal designed specifically for adults with ADHD, combining mindfulness practices with practical strategies.

The RAIN Journey: Adult ADHD Self-Care Journal

Latest Insights

Reflections and resources for your inner journey

Non-Judging: Observing Without Criticism

Non-Judging: Observing Without Criticism

When we first encounter the concept of non-judging in mindfulness, it can seem paradoxical or even impossible. After all, isn't making judgments a fundamental part of being human? How can we possibly stop judging? The truth is, the non-judging attitude isn't about eliminating judgment—it's about changing our relationship with it.

Non-Striving: The Art of Purposeful Non-Doing

Letting Go: The Practice of Non-Attachment and Freedom

Patience: Cultivating Inner Calm in a Fast-Paced World

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Mindfulness Decks

Draw a card for daily mindfulness inspiration

Meet Ember

a girl and the moon

Creator, Therapist & Artist

Hi, I'm Ember! The creator behind Inwicken and someone who has spent a long time navigating my own journey of self-discovery and helping clients.

My background combines professional training with a deep love for creating meaningful resources that people can actually use in their daily lives.

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Get in Touch

Have questions about our tools or want to connect? We'd love to hear from you!

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